Welcome to FIVE
Five minutes a day
for a calmer mind.
We believe small habits change everything. FIVE is a simple, beautiful way to look after your mind in just five minutes a day — a mindful start each morning and a moment to wind down each night. And FIVE listens: a one-tap mood check-in quietly turns your weeks into a story you can look back on. Train your mind, and good things follow.
Two short check-ins — one in the morning, one at night. That's all it takes to build the habit.
Thoughtful questions help you reflect, plan and grow — so you never face a blank page.
Begin each morning with a fresh dose of inspiration, hand-picked to set the tone for your day.
One tap in the morning, one at night. Your weeks become a gentle story — a soft curve, a calendar of faces, a colour heatmap.
Sketch with Apple Pencil and keep photos right inside your entries — for the things words alone can't hold.
The daily quote as a Home Screen widget, today's entry on your Lock Screen, and Siri to capture a thought hands-free.
Your entries follow you across iPhone and iPad, kept in sync automatically through iCloud.
No accounts, no servers — your journal syncs through your own iCloud. Lock it behind Face ID, export it any time.
A calm, focused look that eases from bright morning light into a gentle evening mood.
Short, friendly exercises each morning and evening to reflect, plan and get inspired. Try everything free for 7 days — then it's a simple one-time purchase. No subscription, no ads, no tracking. Is it one day, or day one? You get to choose.